Sun Dried Tomato Garlic Olive Oil Dip

Posted on December 13, 2025

Modified: December 13, 2025

By yasin
A rustic bread slice being dipped into a vibrant Sun Dried Tomato Garlic Olive Oil Dip with herbs, glistening with oil.

I still remember the first time I tasted a truly exceptional dipping oil. It was at a small Italian restaurant, and the simple act of dunking crusty bread into the fragrant oil was pure bliss. Ever since then, I’ve been experimenting with flavors, trying to recreate that magic at home. That’s how my Sun Dried Tomato Garlic Olive Oil Dip was born. It’s an explosion of Mediterranean sunshine in a bowl, and I can’t wait to share it with you. If you like this you will love my sweet chili sauce, which is also very delicious.

What Makes This Sun Dried Tomato Garlic Olive Oil Dip So Special?

What I truly adore about this Sun Dried Tomato Garlic Olive Oil Dip is its simplicity. With just 10 minutes of prep time and 15 minutes of cook time, it’s a quick and easy way to elevate any meal. The combination of sun-dried tomatoes, garlic, and fresh herbs creates an unbelievably rich and flavorful experience. The fresh basil and parsley really make a difference.

Let’s Talk About the Ingredients

When it comes to my Sun Dried Tomato Garlic Olive Oil Dip, the ingredients are key. I always opt for the best quality extra virgin olive oil; its fruity notes form the base of this amazing sauce. Secondly, I prefer sun-dried tomatoes packed in oil, as they tend to be more flavorful and tender, plus you can use that flavorful oil too! Lastly, don’t skimp on the fresh herbs – the combination of basil and parsley brings a vibrant freshness that balances the richness of the tomatoes and garlic. The cowboy butter dipping sauce is something similar that I like to prepare.

sun dried tomato garlic olive oil dip recipe
Sun Dried Tomato Garlic Olive Oil Dip 6
A rustic bread slice being dipped into a vibrant Sun Dried Tomato Garlic Olive Oil Dip with herbs, glistening with oil.
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Sun Dried Tomato Garlic Olive Oil Dip

A vibrant and flavorful dip perfect for crusty bread, vegetables, or pasta. This Sun Dried Tomato Garlic Olive Oil Dip is easy to make and packed with Mediterranean flavors.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 6 servings
Course: Appetizer, Side Dish
Cuisine: Italian, Mediterranean
Calories: 250

Ingredients
  

Ingredients
  • 1 cup Sun Dried Tomatoes oil-packed, drained
  • 6 cloves Garlic peeled
  • 1/2 cup Extra Virgin Olive Oil good quality
  • 2 tbsp Fresh Basil chopped
  • 1 tbsp Fresh Parsley chopped
  • 1/4 cup Parmesan Cheese grated
  • 1 tsp Red Pepper Flakes optional
  • 1/2 tsp Salt or to taste
  • 1/4 tsp Black Pepper freshly ground, or to taste

Equipment

  • Air Fryer
  • Food Processor

Method
 

Instructions
  • Preheat your air fryer to 350°F (175°C). Place the garlic cloves in the air fryer basket and cook for 10-12 minutes, or until softened and lightly golden, shaking the basket halfway through.
  • Let the garlic cool slightly. Once cooled, add the roasted garlic, sun dried tomatoes, olive oil, basil, parsley, Parmesan cheese, red pepper flakes (if using), salt, and pepper to a food processor.
  • Pulse the mixture until it reaches your desired consistency. Some prefer a smoother dip, while others like a slightly chunkier texture. Avoid over-processing.
  • Taste and adjust seasonings as needed. Add more salt, pepper, or red pepper flakes to your preference.
  • Transfer the Sun Dried Tomato Garlic Olive Oil Dip to a serving bowl. Serve immediately with crusty bread, vegetables, or use as a spread for sandwiches and wraps.

Notes

Store leftover dip in an airtight container in the refrigerator for up to 5 days. The flavors will meld together and become even more pronounced over time. You can also omit the Parmesan cheese to make this dip vegan-friendly.

How I Make Sun Dried Tomato Garlic Olive Oil Dip

Alright, let’s get started! First, I gently heat the olive oil in a pan with minced garlic until fragrant. Then, I add the sun-dried tomatoes, red pepper flakes, and a pinch of salt and pepper. Simmering this mixture allows the flavors to meld together beautifully. Finally, I stir in the chopped fresh basil, parsley, and parmesan cheese. This is where the magic happens, trust me. And for those who prefer a bit of heat, the peppercorn sauce is a great option.

sun dried tomato garlic olive oil dip pinterest
Sun Dried Tomato Garlic Olive Oil Dip 7

My Tips for the Perfect Outcome

Here are a few of my go-to tips for making this Sun Dried Tomato Garlic Olive Oil Dip absolutely perfect:

  • Don’t burn the garlic! Low and slow is the key to infusing the oil without bitterness.
  • Use a good quality extra virgin olive oil. It makes a huge difference in the final flavor.
  • Taste and adjust the seasoning as needed. Everyone’s palate is different!
  • Let the dip sit for at least 30 minutes before serving to allow the flavors to fully develop.

Serving Suggestions and Storage Tips

I love serving this Sun Dried Tomato Garlic Olive Oil Dip with crusty bread, of course! It’s also fantastic with grilled vegetables, pasta, or as a flavorful addition to sandwiches. For storage, I keep leftovers in an airtight container in the refrigerator for up to 3-4 days. The flavors actually intensify overnight! If you want to add even more freshness I suggest fresh basil.

FAQs

faq 1

Can I make this Sun Dried Tomato Garlic Olive Oil Dip ahead of time? Absolutely! In fact, I often find that the flavors deepen and become even more delicious when made a day in advance. Just store it in an airtight container in the refrigerator.

faq 2

Can I use dried herbs instead of fresh? While fresh herbs are definitely preferred for their vibrant flavor, you can substitute with dried herbs if needed. Use about 1 teaspoon of dried basil and 1 teaspoon of dried parsley for the best results.

faq 3

Is it possible to make this dip without parmesan cheese? Yes, you can omit the parmesan cheese for a dairy-free version. You might want to add a pinch more salt to compensate for the lost flavor. The result will be the same Sun Dried Tomato Garlic Olive Oil Dip as the original.

faq 4

Can I freeze this dip? I don’t recommend freezing this dip, as the texture of the olive oil and herbs may change upon thawing. It’s best enjoyed fresh or within a few days of making it.

Conclusion

This recipe holds a special place in my heart, and I truly hope it brings as much joy to your table as it does to mine. If you try it, I’d absolutely love to hear what you think and see your creations in the comments below! Make sure to try my bread dipping oil to experiment with new tastes.

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