Natural Mounjaro Recipe
This natural Mounjaro recipe uses wholesome ingredients known for supporting health and balance in the body.
Equipment
- Blender
- Measuring Cups
- Strainer (optional)
Ingredients
Main Ingredients
- 1 teaspoon cinnamon powder Ground fresh for best results
- 2 tablespoons apple cider vinegar Organic, unfiltered
- 1 tablespoon fenugreek seeds (ground) Can be soaked overnight
- 1/4 cup bitter melon (chopped) Fresh or frozen
- 1/2 teaspoon turmeric powder Organic preferred
- 1 small piece ginger (grated) Freshly grated for best flavor
- 1/2 lemon Lemon juice Freshly squeezed
- 1/4 cup mixed berries Blueberries, raspberries, or blackberries
- 1 cup water or green tea Warm for best absorption
Instructions
- Prepare the base by brewing green tea or heating water.
- Add ground fenugreek seeds and let them steep for 5 minutes.
- Mix in cinnamon and turmeric powder.
- Add chopped bitter melon and grated ginger.
- Let the mixture cool slightly before stirring in apple cider vinegar and lemon juice.
- Add mixed berries and lightly crush them to release juices.
- Strain if desired and enjoy warm or chilled.
Notes
This natural Mounjaro-inspired recipe is not a medical substitute but can be part of a balanced lifestyle. Always consult with a healthcare provider before making dietary changes.